Photo: Richard Lovrich When I was 8 years old, my mother enrolled me in a local dance studio: Carol’s Cameos. Discouraging competition and cliques,
Columnist Nadine Medina looks back on the vulnerability and trust it took to make Synergia's "Dark Blue Sea" a reality.
Columnist Nadine Medina on breaking though negative self-talk
"Dance class can give rise to a powerful shift in confidence and, in some instances, may exacerbate existing insecurities about body image."
Choreographer and artistic director Nadine Medina on the advice that has helped her learn to let go.
Nadine Medina of Troy Dance Factory writes that it is important to get out of your comfort zone
Creator’s Block: “I don’t have creative funks...or so I thought.”
Choreographer Nadine Medina on the creative breakthrough she found when forced to approach the unfamiliar.
If what you do makes you money, you are your business and it’s likely you burn the midnight oil more nights than not.